Tuesday, June 26, 2012

Inspiring Yoga Teacher

Teachings from Marc Bauchet that I learned from his Acro Yoga classes for the past four weeks.
  • From being a Base - when things go wrong, don't just blame other people, check with yourself and see where you could have done better to save the situation.  
  • From being a Flyer - when you need help, don't hesitate to ask.  You will get the support you need.
  • From being a Spotter - if too much support is given, people will feel restricted.  You are only there to lend a helping hand whenever they need it.
The above teachings are not only applicable in Acro Yoga but also in our daily life.   Namaste, Marc. 

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