Monday, September 22, 2008

Continuation of That's Yoga @ Damas

That’s Yoga @ Damas will continue with classes in October 2008 if it is able to sustain with the same number of members joining the unlimited package (and hopefully more members will join).

I know it will be tough to compete with Urban Yoga’s package of RM88 per month but members who have been attending classes at That’s Yoga will realize the difference between the two studios.

At That’s Yoga, yoga is taught with heart, creativity and clarity by the three teachers. Classes emphasize on the interplay of focused action and receptive awareness supported by the breath.

Yesterday, I attended Azmi’s Flow class where we had a great 90 minutes workout followed by Lila’s Yin class where we did some stretching postures for our back and hips. Attending the two classes back to back was wonderful as after a vigorous workout in the Flow class, the Yin class really made us feel relax especially with Lila helping us to go deeper into the poses through her ministrations.

I hope That’s Yoga will be able to continue operation as there is a warm and friendly community being formed at the studio.

Yoga is about clearing away whatever is in us that prevent our living in the most full and whole way. With yoga, we become aware of how and where we are restricted -- in body, mind, and heart -- and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow - or we begin to flow more in our lives” - CYBELE TOMLINSON, Simple Yoga

1 comment:

Henry Tong said...

Wow. That is all I can say.