I have signed up for the unlimited package for the month of September under That’s Yoga @ Damas. The classes are being conducted by Azmi, Matthew and Lila, who are very good international teachers. There are 3 classes being conducted in the morning and 2 classes in the evening from Monday to Friday. On weekends, there are 2 classes in the morning and 2 classes in the afternoon. The classes include Gentle Flow, Flow 1, Flow 2, Dynamic, Beginners Hatha, Hatha 1, Hatha 2, Pilates, Yogalates, Ashtanga Intro and Ashtanga Led.
The launch for the studio was held on 31/8/08 and quite a number of existing YZ members had already signed up for the unlimited package during the first 2 days. The support from these members shows that they are very confident with the teachers even though YZ Damas is still having classes.
I attended a Hatha 1 class on Monday,1/9 with Matthew, a Flow 1 class with Azmi on 2/9 and a Hatha 2 class with Lila on 3/9. The dedication shown by the teachers in the classes really overwhelmed me; they really paid attention to the students’ alignment and went round making the necessary adjustments for them. Lila even asked if there were any special requests for any of part of the body which needed to be worked on. One member informed that she felt very tired in her shoulders and we had a good workout with poses for opening the shoulders. We even did some partner yoga in the class. I felt very relax after the class and had a good night sleep.
The atmosphere of the class is very good as everyone just want to have a good yoga practice without any worries. I am back to my routine of going for my yoga classes after I finished work and during the weekends, at least for the whole of September.
Anyone interested to join us for the classes can email me for further details.
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