5. SHUNYA MUDRA -Mudra of Emptiness
Keep the middle finger at the mount of Venus and press it with thumb.
It reduces the dullness in our body.
One can practice it for 40 to 60 minutes daily until to be cured from the disease.
It relieves an earache within 4 or 5 minutes.
It is useful for the deaf and mentally challenged, but not for inborn ones.
6. SURYA MUDRA - Mudra of Sun
Bend the ring finger and press it with thumb.
It sharpens the center in thyroid gland.
Practice it daily twice for 5 to 15 minutes.
It reduces cholesterol in body and helps in reducing weight.
It reduces anxiety.
It corrects indigestion problems.