ADULT (11am): Yoga for Backaches
KIDS (3pm): Plant & Flowers Yoga Poses
ADULT (11am): Yoga for Stress-Relief
KIDS (3pm): Land Animal Yoga Poses
ADULT (11am): Yoga to Relieve Migraine, Asthma & Gastric
KIDS (3pm): Water Animal Yoga Poses
ADULT (11am): Yoga to Boost Immune System to Fight Common Cold & Flu
KIDS (3pm): Furniture & Solar System Yoga Poses
The yoga sessions are free but donations of RM5.00 are appreciated as the money will go to a chosen charity organisation/orphanage. Yoga mats will be provided by Beyoga so just come in your sports attire and join the class.
However as space is limited to 40 pax for adults & 20 for kids yoga, pre-booking at 03-77286182/03-77296182 or http://beyoga.my is highly encouraged.