Saturday, January 9, 2010

Free Yoga Sessions at Ikano with Beyoga

The theme of the classes are as follows:

January 10th
ADULT (11am): Yoga for Backaches
KIDS (3pm): Plant & Flowers Yoga Poses

January 17th
ADULT (11am): Yoga for Stress-Relief
KIDS (3pm): Land Animal Yoga Poses

January 31st
ADULT (11am): Yoga to Relieve Migraine, Asthma & Gastric
KIDS (3pm): Water Animal Yoga Poses

February 7th
ADULT (11am): Yoga to Boost Immune System to Fight Common Cold & Flu
KIDS (3pm): Furniture & Solar System Yoga Poses

The yoga sessions are free but donations of RM5.00 are appreciated as the money will go to a chosen charity organisation/orphanage. Yoga mats will be provided by Beyoga so just come in your sports attire and join the class.

However as space is limited to 40 pax for adults & 20 for kids yoga, pre-booking at 03-77286182/03-77296182 or is highly encouraged.


mang0 said...

Yeah! I can go for it, I thought it's only for last weekend :)

yoga and wellness said...

Great News! Beyoga is have a new-year promo RM18 per class in January (N.P: RM38)! Valid until 24th January 2010. Over 50 classes weekly to choose from, call 03 7728 6182 / 03 7729 6182 to join one today!