Do you find yourself having any of these problems?
• Shoulders are not level
• Prominence of one scapula
• Uneven hip level
• One hip more prominent than the other
• One side of the rib cage is more prominent
• Waistline is uneven
• Body tends to lean more to one side
• Unequal distance between body and arms
• Clothes do not “hang right”
If you answer yes to any of the above, you may be suffering from Scoliosis. Scoliosis is a general terms which describes lateral curves in the spine exceeding 10 degrees, often in combination with rotation of the vertebrae. These curvatures may be in the cervical, thoracic and lumber regions of the spine.
Come for the free Yoga for Scoliosis Talk with Viviane De Doncker at Beyoga on Saturday, 6th February 2010, Time: 11.00 am - 12.30 pm and find out how yoga can help to stabilize or improve your condition.
Viviane is a Senior Yoga teacher with a personal practice of 25 years. Over the years she become very interested in the physical transformation which can be achieved through Yoga and its effects on the spine. She has worked intensively and successfully with students suffering from back pain. Have experienced the benefits of Yoga on her own Scoliosis, she has been focusing on students suffering from this condition, for whom she developed specialized Yoga programs. The results she obtained working with Scoliosis have been very encouraging and have been confirmed medically. She has also offered workshops for teachers on these subjects.
If you are interested to attend the talk, please contact Beyoga at tel no. 03 7728 6182 / 03 7729 6182 to book your seat.
No comments:
Post a Comment