I have always enjoyed my classes with Lila as she uses gentle stretches, flowing moves and massages in her class to calm, strengthen, tone and release tension in our bodies.
If you would like to try out her class, you can join us as follows:
Wednesday, 26 November 2008 at 6.30 pm
Venue: Duta Tropika Clubhouse, Sri Hartamas
Sunday, 30 November 2008 at 10.00 am
Venue: Level 5 Poolside, Menara Bukit Ceylon
Visit Yogababy's site for further details.
You can also email me at karintwh@gmail.com if you need further info.
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